{"id":216280,"date":"2023-04-21T10:30:46","date_gmt":"2023-04-21T09:30:46","guid":{"rendered":"http:\/\/www.fleurus-athletisme.be\/Fleu\/?p=216280"},"modified":"2023-12-03T17:12:47","modified_gmt":"2023-12-03T16:12:47","slug":"premier-weekend-outdoor","status":"publish","type":"post","link":"https:\/\/www.fleurus-athletisme.be\/Fleu\/2023\/04\/21\/premier-weekend-outdoor\/","title":{"rendered":"Premier weekend outdoor"},"content":{"rendered":"<pre>Avril rime avec premi\u00e8res sorties outdoor pour les pistards.<\/pre>\n<p>&nbsp;<\/p>\n<h5>GOSP &#8211; 14 avril<\/h5>\n<p>D\u00e9placement de l&rsquo;\u00e9cole des jeunes au premier meeting des stars. Deux \u00e9preuves au programme de nos BPM : longueur et poids. Que des records personnels pour tous nos athl\u00e8tes !<\/p>\n<p>Chez les benjamins,\u00a0<strong>Sacha Polus<\/strong> retombe \u00e0 2m05 dans le bac \u00e0 sable.<\/p>\n<p><strong>Timeo Mourin\u00a0<\/strong>et\u00a0<strong>Artur De Dycker<\/strong> r\u00e9alisent la m\u00eame performance en longueur avec 3m29. <strong>Thomas Polus<\/strong> termine un peu derri\u00e8re avec 3m05. Chez les filles,\u00a0<strong>Oph\u00e9lie Dedami<\/strong> saute \u00e0 3m69. Elle propulse son poids de 2kg \u00e0 5m85.\u00a0<strong>Timeo<\/strong> lance \u00e0 5m71.<\/p>\n<p><strong>Thalia Josis<\/strong> \u00e9tait pr\u00e9sente chez les minimes. Elle saute \u00e0 3m57 et lance son poids \u00e0 5m79.<\/p>\n<h5><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342037480_2366523750193450_301897152030821_n.jpeg\">\u00a0<\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342039410_195635956576870_3547013872604244966_n.jpeg\"><img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216288\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342039410_195635956576870_3547013872604244966_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342037480_2366523750193450_301897152030821_n.jpeg\"> <img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216284\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342037480_2366523750193450_301897152030821_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342020848_101221806292929_8302352218920615392_n.jpeg\"> <img decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216289\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342020848_101221806292929_8302352218920615392_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/h5>\n<h5><\/h5>\n<h5>SMAC &#8211; 15 avril<\/h5>\n<p>Premi\u00e8re sortie de groupe pour les sprinteurs. Malheureusement, sur la ligne droite, il y avait trop de vent dans le dos. Au-del\u00e0 de 2m\/s, les performances ne sont pas homologu\u00e9es. Les chronos pr\u00e9sagent tout de m\u00eame de belles progressions pour la suite de la saison.<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341582020_527956849541296_5087718896779397650_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216297\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341582020_527956849541296_5087718896779397650_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p>Sur 100m,\u00a0<strong>Lisa Martin-Launoy<\/strong> remporte sa s\u00e9rie en 13.72 juste devant\u00a0<strong>Victoria Pradal<\/strong>, en 13.76 (+3.0m\/s). Dans la s\u00e9rie suivante,\u00a0<strong>Tess Frankinet<\/strong> (14.67) devant\u00a0<strong>Janna Van Kerckhoven<\/strong> en 14.70 (+3.8m\/s).<\/p>\n<p>Chez les gar\u00e7ons,\u00a0<strong>Louis Garcia<\/strong> coupe la ligne en 11.64 (+2.7m\/s).\u00a0<strong>Ronan Pierre\u00a0<\/strong>casse en 12.24 (+2.2m\/s).<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341533226_1454999481911099_1239084355624819367_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216286\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341533226_1454999481911099_1239084355624819367_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/> <\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341466962_742637164212228_357593637228764377_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216290\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341466962_742637164212228_357593637228764377_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341477672_961019724928917_2891342698075166357_n.jpeg\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216293\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341477672_961019724928917_2891342698075166357_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341473438_741132687676118_8475047331247916595_n.jpeg\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216283\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341473438_741132687676118_8475047331247916595_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/>\u00a0<\/a><\/p>\n<p>Sur 800m,\u00a0<strong>Coline Balteau<\/strong> se rapproche de son record en 2:38.93.\u00a0<strong>H\u00e9lo\u00efse Werpin<\/strong>, pour son tout premier double piste, r\u00e9alis\u00e9 un super 2:55.24.<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341874822_178733571756053_8016850661635266193_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216285\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341874822_178733571756053_8016850661635266193_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a>\u00a0<a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341901902_6525348330861929_3156206794850798437_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216287\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341901902_6525348330861929_3156206794850798437_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p>Pour terminer la journ\u00e9e, les gar\u00e7ons se sont affront\u00e9s sur 400m. C&rsquo;est\u00a0<strong>Louis Verroken<\/strong> qui s&rsquo;est montr\u00e9 le plus rapide. Il r\u00e9alise 56.75 en terminant avec une spike dans les derniers m\u00e8tres (lacets d\u00e9faits).\u00a0<strong>Thibaut Bogaerts\u00a0<\/strong>et\u00a0<strong>Louis Garcia<\/strong> terminent respectivement en 61.03 et 61.92.<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341521285_605637564820681_3340370034014451943_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216291\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341521285_605637564820681_3340370034014451943_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/> <\/a><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342023907_8998254366915272_8693712664782788488_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216294\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342023907_8998254366915272_8693712664782788488_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<h5><\/h5>\n<h5>RFCL &#8211; 15 avril<\/h5>\n<p>Pour leur toute premi\u00e8re comp\u00e9tition sous les couleurs de notre club,\u00a0<strong>No\u00e9mie<\/strong> et <strong>Margot Somville<\/strong> ont \u00e9t\u00e9 faire des haies \u00e0 Li\u00e8ge. Sur 80m haies,\u00a0<strong> No\u00e9mie<\/strong> bat son record personnel et le porte \u00e0 12.33. <strong>Margot<\/strong> courrait son premier 100m haies. Elle r\u00e9alise 16.25 avec un peu trop de vent dans le dos (+2.6m\/s).<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341806631_218702734100220_6501505844996936618_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216296\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/341806631_218702734100220_6501505844996936618_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h5>RIWA &#8211; 16 avril<\/h5>\n<p><strong>Joachim Canone<\/strong> s&rsquo;est rendu \u00e0 Rixensart dimanche pour un 60m et un 1000m. Notre pupille a couru en 11.84 et en 4:31.52.<\/p>\n<p><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342024673_992342795507407_6776664961748212058_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216292\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342024673_992342795507407_6776664961748212058_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h5>Jogging de Gentinnes\u00a0 &#8211; 16 avril<\/h5>\n<p><strong>Lucien Theys<\/strong> \u00e9tait align\u00e9 sur le 12 kilom\u00e8tres, qu&rsquo;il boucle en 56:38.\u00a0<strong>Catherine Keimeul<\/strong> et\u00a0<strong>B\u00e9n\u00e9dicte Autequitte<\/strong> concluent respectivement en 1h09:39 et 1h19:15.<\/p>\n<p>Sur les 6 kilom\u00e8tres,\u00a0<strong>Charly Blampain<\/strong> a couru avec son papa,\u00a0<strong>Nicolas Blampain<\/strong>. Et c&rsquo;est\u00a0<strong>Charly<\/strong> qui s&rsquo;est montr\u00e9 le plus rapide en 30:12.\u00a0<strong>Nicolas<\/strong> termine en 31:35.<\/p>\n<p>&nbsp;<\/p>\n<h5>Marathon de Rotterdam &#8211; 16 avril<\/h5>\n<p>Sortie familiale au marathon de Rotterdam. <strong>Sergio Sartori<\/strong> a boucl\u00e9 les 42,120 kilom\u00e8tres en 3h11:20.\u00a0<strong>Jessica Delatte<\/strong> franchit la ligne en 3h36:31. <strong>Micha\u00ebl Sartori<\/strong> y \u00e9tait \u00e9galement.<\/p>\n<h5><a href=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342039506_773294537651007_1772552483963068685_n.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-216298\" src=\"http:\/\/www.fleurus-athletisme.be\/Fleu\/wp-content\/uploads\/2023\/04\/342039506_773294537651007_1772552483963068685_n-160x160.jpeg\" alt=\"\" width=\"160\" height=\"160\" \/><\/a><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Avril rime avec premi\u00e8res sorties outdoor pour les pistards. &nbsp; GOSP &#8211; 14 avril D\u00e9placement de l&rsquo;\u00e9cole des jeunes au premier meeting des stars. Deux \u00e9preuves au programme de nos BPM : longueur et poids. Que des records personnels pour tous nos athl\u00e8tes ! Chez les benjamins,\u00a0Sacha Polus retombe \u00e0 2m05 dans le bac \u00e0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":216671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,25,6,28,29],"tags":[],"class_list":["post-216280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competitions","category-demi-fond","category-records","category-sauts","category-sprint"],"_links":{"self":[{"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/posts\/216280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/comments?post=216280"}],"version-history":[{"count":1,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/posts\/216280\/revisions"}],"predecessor-version":[{"id":216674,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/posts\/216280\/revisions\/216674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/media\/216671"}],"wp:attachment":[{"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/media?parent=216280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/categories?post=216280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fleurus-athletisme.be\/Fleu\/wp-json\/wp\/v2\/tags?post=216280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}